massage techniques

Health care massage refers to the use of massage techniques from various parts of the body, through the manipulation of human skin, regulating the physiological and pathological state of the human body, so as to eliminate fatigue, regulate the changes in the internal environment, strengthen the body and so on.hong kong nuru massage However, its functional principles are closely related to various techniques. Generally speaking, health care massage has the following effects:.

1.Cosmetic massage:Cosmetic massage techniques have long been widely used, and have been scientifically and practically proven to be one of the effective beauty methods. Cosmetic massage is to beautify the face through massage. Life is movement, skin is also? Massage is the most active way to stimulate and nourish the skin, not only can make the rough skin become smooth and tender, but also can delay the appearance of facial wrinkles, so that wrinkles appear lighter and fewer, to prevent facial discoloration, delay the appearance of age spots.

2. Weight Loss Massage: Obesity refers to the accumulation of excess fat in the body, resulting in weight more than 20% of the normal body weight. The causes of obesity are mostly believed to be related to family genetics, little exercise and a diet high in fat.hk erotic massage Over the years, obesity has plagued people's lives and has become a hot topic in today's world. In recent years, there have been studies proving that massage can consume and remove lipids from the walls of blood vessels, expand capillaries, increase blood flow, improve microcirculation, and help improve the body's ability to resist disease. Therefore, massage weight loss techniques can not only achieve the purpose of weight loss, but also to enhance physical fitness, is the obese as soon as possible to get rid of the pain, to restore the good figure of the choice of a good method.

3. Hair massage: all people love beauty. A beautiful head of hair, with black luster and elasticity, soft and flowing, enviable. However, if there is no maintenance, it will make the hair dry, split ends, discoloration, dullness, and even cause serious hair loss, making people feel uneasy. As we all know, the growth and maintenance of hair relies entirely on the blood in the scalp for nourishment. Therefore, the quality of one's hair plays a decisive role in one's overall health. Hair massage has the following effects: it can promote blood circulation in the scalp, and supplement more and better nutrition for hair growth and maintenance; the head meridians are concentrated, the acupoints are densely packed, and the brain, internal organs, qi and blood have a close relationship. Massage can not only dredge the blood, regulating yin and yang, but also regulate the function of the body's organs, promote human health, so as to provide favorable conditions for the growth and maintenance of hair.

4. Bathing massage: people can after our day of staff labor, both mentally and physically fatigue is very common, such as emotions produce tension, dizziness, muscle aches and pains. If a simply by relaxing themselves to rest is unlikely to develop soon completely able to eliminate fatigue. This not only directly affects the next day's work and life learning, often this will also cause impact on the physical quality of young children's health education and may even occur major diseases. At this time if you take a hot bath and then control the whole body or local massage can effectively promote their whole body blood system circulation, so that the body's internal organ function of various organizations to get the enterprise to make full use of nutrition. Not only can not quickly eliminate fatigue there is to increase muscle power and skin elasticity, delay the role of aging. Therefore, bath massage has been more and more countries people love. Bath massage refers to the "bath" in the so-called "bath", or steam bath after the interior design of the massage. The bath massage technique is generally used from heavy to light kneading, vibration, shaking, shaking, pushing, knocking and other techniques to make the patient as soon as possible to eliminate fatigue can make people fall asleep early.

Health care massage has always been, is now, and will continue to be a good way to extend your physical life. You can try!