Massage is one of China's oldest medical technology method issues, and is very effective for chronic and functionally progressive diseases. However, massage modalities have their own lot of student knowledge, and there are four misconceptions about massage!

Myth 1: the more massage the better!

A lot of health care practitioners who go to massage health centers, is the pursuit of great strength.hotel outcall massage The result is getting harder and harder. Some health care workers carried out incorrect massage health care, resulting in cervical dislocation, lower limb dysfunction. In Chinese medicine theory, massage mainly relies on mastering massage techniques, rather than relying on brute force to push. Overwork will have a bad effect on the human body.

Myth 2: Relax the tense nerves and muscles through massage

Office management work to carry out the long-term development of personnel work, which will easily appear to cause students muscle stiffness and fatigue. Over time, it will affect the cervical spine and lumbar vertebrae caused by small subluxation of small joints, which raises lead to lumbago, back pain, arm pain, dizziness and other symptoms. At this point, many people are accustomed to go to a massage therapist to press to relax their tight nerves and muscles. Correct massage therapy can not only effectively relieve muscle and joint fatigue, but many people because they do not know that, in addition to sedentary, many studies of chronic mental illnesses can also cause us such external system symptoms, such as spinal tumors, tuberculosis, fracture dislocation, rheumatoid and so on. Although the symptoms are similar without these mental illnesses, these different diseases are not easily as well as by using massage to treat them, otherwise they can lead directly to unimaginable consequences for the business.

Myth 3: Massage we can pass in three to five minutes

Most massage parlors charge based on massage time. Most massage therapists pull directly to the left and right of the customer entering the store, but consumers are not aware that the skills of the massage therapist are unique. According to orthopedic specialists at large hospitals, orthopedic massage is like swimming in water and requires a warm-up first. An average massage therapist cannot immediately reset a patient. Reset orthopedic massage should be divided into four steps. The first thing to consider is muscle relaxation. As long as the muscles are relaxed, the effect of massage will be doubled.

Myth 4:Massage bones to make a sound

Experts say that most bones do not make a sound when massaged, but massage will make a lot of noise,nuru massage hong kong indicating that the joints rub frequently in the afternoon and the joint cartilage is damaged, so it is easy to suffer from arthritis.

Massage precautions:

1. the masseur's hands should be kept clean and warm, the nails should be trimmed, and no ornaments should be worn on the fingers so as not to injure the masseur's skin.

2. In order to be able to carry out the massage smoothly and achieve a good effect, the position of the massager should be easy to manage the operation, and the muscles of the massager should be fully utilized to relax.

3. The whole body massage should pay attention to the direction of the operation, to follow the direction of blood and lymphatic return.

4. Massage should pay attention to the order, the intensity should be from light to heavy, and then gradually reduced, the end. Massage is also a technical work, do not enter the above four misunderstandings.

In addition, friends who want to massage, must go to a professional massage center for disease prevention and treatment to avoid injury.